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Slow Flow Yoga

12 US dollars
Elmer Hill Road

Service Description

Slow Flow Yoga is based on aligning with the fluid, organismic intelligence of your body. During this class we will link movement and breath creating a flow through the postures. Poses will be held longer than a traditional Vinyasa class giving time for exploring posture alignment.


Upcoming Sessions


Contact Details

  • No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA


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