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Classic Yoga

familiar ancient poses with time in each pose

12 US dollars

Elmer Hill Road

Service Description

Classic yoga is based around familiar ancient poses with time in each pose to "notice and feel" changes in your body. Classical yoga means a different thing to different people. It is important to remember that yoga in general is a form of relief. It allows the body and the mind, as well as the spirit, to be calm, and find balance. At the end of the day, this is what a healthy life is about, balance.

Upcoming Sessions

Contact Details

No Mud No Lotus Holistic Wellness and Yoga Studio, Elmer Hill Road, Rome, NY, USA