Broga Yoga

Service Description

Broga® is an officially licensed brand of fitness infused yoga that combines the breath, balance, and focus of Yoga, with functional movement and stability for an amazing workout. Both men and women will find this class challenging, leaving them feeling strong and relaxed from the core-strengthening and cardio workout as well as the stress-reducing yoga postures. Combine the best of both worlds with No Mud No Lotus Yoga's Broga Yoga. Perfect for those who want to build strength and increase flexibility, this class combines the mindful practice of yoga with the intensity of a fitness workout. Broga Yoga is designed to help you build strength and increase your range of motion, all while having fun and connecting with your breath.